Jonathan Cain, the longtime keyboardist and songwriter best known for his work with Journey, has spoken candidly about his decision to step away from the iconic rock band and his creative life since. Cain’s departure, which came amid personal health struggles and a desire to realign his life’s priorities, marked the end of a chapter — and the beginning of a new one centered on family, faith and personal music.
In a recent interview, Cain reflected on his time with Journey, acknowledging both the joy of collaborating on some of rock’s most enduring songs and the toll that years of touring and pressure took on him physically and emotionally. Known for co-writing classics like “Don’t Stop Believin’” and “Faithfully”, Cain said that stepping back wasn’t an easy decision — but it was necessary.
“I love the guys. I love the fans. But there came a point where I had to take care of myself,” Cain said.
“You can’t pour from an empty cup.”
His health concerns, including a prior heart condition that required treatment, were a major factor in his choice to leave the band’s grueling cycle of tours and commitments. Instead of living life on the road, Cain opted to focus on his well-being and the relationships that matter most. That shift, he said, hasn’t diminished his passion for music — it’s simply changed its direction.
Rather than retreating from music entirely, Cain has channeled his energy into a new solo record — one he describes as deeply personal and creatively freeing. While his Journey catalog will always be a central part of his legacy, this solo project reflects his individual voice, experiences and spiritual journey.
The album blends the melodic strength fans will recognize from his past work with more reflective themes rooted in his own story. Cain explained that stepping away from the band gave him room to explore material that wouldn’t have fit in a Journey setlist — songs shaped by faith, introspection and gratitude.
“This record isn’t about trying to sound like something else,” he said.
“It’s about being honest with where I am today.”
Since leaving Journey, Cain has also embraced his role as a family man and a mentor. He’s spent more time with loved ones, engaged in personal projects, and even worked with younger musicians looking for guidance. For him, the shift isn’t a retreat from rock history — it’s a continuation of it on his own terms.
Fans have responded warmly to his openness about the transition, with many expressing admiration for his honesty and enthusiasm for the new solo music. Some longtime followers see his story as an inspiring example of an artist redefining success beyond the traditional pressures of fame and touring.
Cain’s solo album doesn’t yet have a firm release date, but he’s hinted that it will arrive soon and that it represents a milestone in his life’s work. While his time on the Journey road may be behind him, his creative spark remains very much alive — and his new music offers a fresh lens on his lifelong commitment to songcraft.
For fans of Journey and classic rock alike, Cain’s journey stands as a reminder that even the most iconic careers can evolve in unexpected and rewarding ways.
